Navigating Motherhood's Identity Shift

Feel like you’ve lost yourself since becoming a mama? Unsure of who you are amidst the demands of motherhood?

It's all part of matrescence – the profound transformation, similar to adolescence, that we go through as we move from woman to mother.

Join me for this 45-minute masterclass where we're going to delve into the physical, emotional, and psychological identity shifts of motherhood.

I'll be offering insights as to why it’s common to feel lost in the shuffle of modern motherhood and practical steps to reconnect with the woman inside.

So, whether you’re a brand-new mama trying to adjust to this new normal, or a more seasoned mama trying to squeeze yourself in around the edges of motherhood, I’d love for you to join me as we explore the complexities of this journey with compassion and understanding.

What you can expect from our 45 minutes together...

✨ Explore how motherhood shapes your identity

✨ Discover the six typical identity shifts of matrescence

✨ Uncover why mamas often feel lost in motherhood – you’re not alone!

✨ Confront the challenges on the journey back to you

✨ Learn practical steps to help you reclaim yourself

As well as a safe space for sharing, learning and growing together you get a worksheet with coaching questions and journal prompts, plus access to the masterclass replay for continued reflection.

Can't wait to see you there!

Much love,

Katrina x